Links for support

If you have any concerns about your eating behaviour and would like some advice, contact your GP. Alternatively, here is a list of resources which may be helpful to you:

Beat Eating Disorders are a UK based eating disorder charity. You can contact them using the details below.

Adult (anyone over 18): 0808 801 0677 or email
Studentline (available for students): 0808 801 0811 or email
Youthline (anyone under 18): 0808 801 0711 or email


Young Minds include information and advice for anyone with concerns about the mental health of a child or young person. Visit or call
020 7336 8445.

Mind is a UK mental health charity. To contact them, you can call their info line at 0300 123 3393, or email them at
You can also visit their website at

There is also information about eating disorders on the NHS website. Click this link to visit their page

Other Useful Information!

Click on the icon above to read our article about interoception and eating published in The Conversation.

Click HERE to visit our Youtube channel where we share interesting videos that people have made related to interoception